Federal Grants Enable Preventive Health Programs to Reach More Older Missourians

By |2019-12-05T17:48:13-05:00March 6th, 2019|News releases|

Oasis, the Missouri Association of Area Agencies on Aging and the Curators of the University of Missouri will reach more older adults throughout Missouri with support from the Administration for Community Living (ACL).

Managing your “stuff”

By |2014-04-29T00:00:00-05:00April 29th, 2014|Health|

Safe Today. Healthy Tomorrow. As older Americans we have “stuff” that we carry/have carried through our life cycle. Sometimes it’s family issues, sometimes it’s work issues. No matter what "stuff" you have, are you managing it? In the spirit of this year's Older Americans Month, "Safe Today, Healthy Tomorrow," Oasis member Ruth Jenerson shares her journey on taking control of her "stuff" so she can live a healthy life.

Quit the sit

By |2014-04-04T00:00:00-05:00April 4th, 2014|Health|

Have you heard the new phrase “quit the sit” or “sitting is the new smoking”? Well, this is big news. The chair is linked to rising rates of obesity and chronic diseases.Here's why you need to keep moving!

Different ways to “eat the rainbow”

By |2013-06-07T00:00:00-05:00June 7th, 2013|Health|

Our May blog asked the question, "Are you eating your daily rainbow?" The daily rainbow is five different colors of fruits and vegetables per day. Once you know about the daily rainbow of healthy eating, of course you will need options for eating it!  Here's more on delicious ways to get your daily serving of fruits and veggies.

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