Exercise your power to stand tall and prevent a fall
After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.
Microsoft is banning easy to guess passwords
When it comes to passwords, we can be our own worst enemy. Remembering a different cryptic password for every site is difficult and confusing. Here’s how to set strong passwords.
10 Wellness Apps to Monitor Your Health
Your mobile device can be a great asset for your wellness program. Here are 10 apps that you can use to check and monitor your health and fitness activities.
Making better choices for health
Emelda Harris lost weight and improved her health with help from her peers in a diabetes workshop. A new study shows the program is effective at improving diabetes management.
The rewards of service
Seniors are an invaluable resource when empowered with good health and an understanding of how much they have to contribute.
The best is yet to come
A wonderful shift has taken place in what it means to retire. Oasis President Marcia Kerz shares how new beginnings can happen at any age in our 2015 annual report.
Senior Health & Fitness Day is every day at Oasis
“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.
Something to talk about with someone who cares
“The best way to release feelings is to open up and talk about it," says Brenda Kirkland, who loves her role as a volunteer facilitator with the Oasis Peers for Productive Aging program in Indianapolis.
Making connections count with technology
A natural teacher and a cancer survivor, Tom Weaver is meeting needs for adults learning technology skills and cancer patients who need a pick-me-up.
Fraud prevention works best with a little help from our friends
“We’ve all had one kind of experience or another, an attempt at fraud that we recognized for what it was,” says Dick Waits. Dick was a facilitator for a pilot project aimed at helping older adults stop scammers.