Recalling an instrument of peace–Martin Luther King, Jr.
Linda Nance remembers hearing her parents and uncle talk about a bright young man named Martin Luther King, Jr.
Power walking that exercises the body and the mind
Power walking doesn't have to take place on a track or in the mall. For one Oasis group, the walking is simply a good way to explore.
Keeping New Year’s resolutions realistic
There are some easy ways to stick with those resolutions we make at the beginning of each year.
Getting technology help from family members
Family members are often a great resource for questions about technology.
Volunteering can be the gift of a lifetime
In the season of giving, the most valuable gift might be your time and your talents.
Generation gaps can get in the way of valuable common ground
Generation gaps often get in the way of good conversation in the workplace and families, but it doesn't have to be this way.
Popcorn and pics
Silver Screen Series founder Lynn F. Hamilton recommends the film Harold and Maude for a refreshing perspective on aging and joyful living.
New tool makes dining out the healthy way easier
Staying healthy while dining out is possible with new tool.
The gift of giving
People generally give to organizations that have impacted their lives in some way.
Smart feasting on Thanksgiving
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. These simple steps will help keep the holiday meal tasty and nutritious, with less guilt.