Jumpstart your fitness plan with a personal trainer

By |2020-02-06T20:43:05-05:00July 10th, 2015|Health, Life after 50, National|

September is National Go4Life Month, a perfect time to amp up your physical activity. Need help getting started or changing it up? Here are some tips for finding a personal trainer plus other free or low-cost resources.

With technology and gratitude, Suzanne Tobin navigates life with disabilities

By |2020-02-06T21:03:04-05:00June 30th, 2015|Accessibility, Health, Lifelong learning, National, Technology|

Writer Suzanne Tobin describes how technology and the Americans With Disabilities Act have shaped her “new normal.”

Hearing loss can be managed with new technology

By |2020-02-06T21:18:19-05:00June 18th, 2015|Accessibility, Health, National, Technology|

If you have a hearing loss, the thing to do is to spend some time on yourself to find what works best for you. Lise Hamilton's advice on how to find the right technology is a helpful way to get started for you or a loved one.

Like many caregivers, Nate Berger appreciates knowing he’s not alone

By |2020-02-10T21:38:58-05:00June 16th, 2015|Health, Life after 50, Washington shared|

Dr. Nate Berger has been caregiver to his wife Nancy for 28 years and like many in his position, recognizes that he can’t do it alone.  Thanks to a new Caregiver Support Group in the Washington Metro Oasis, he doesn't have to.

Ava Bush shares her positive approach to living with diabetes

By |2020-02-10T22:22:36-05:00June 12th, 2015|Health, Indianapolis shared, Life after 50, National|

Ava Bush helps others at Indianapolis Oasis realize that managing diabetes is just part of what they must do to be healthy. She’s learning strategies, too, thanks to a program that teaches self-management skills for people with the condition.

CATCH Healthy Habits volunteers and kids keep one another on a healthy path

By |2015-06-08T00:00:00-05:00June 8th, 2015|CATCH Healthy Habits, Health, National, Volunteering|

Both children and adults participating in CATCH Healthy Habits report eating more fruits and veggies, as well as cutting down on screen time. And they're helping each other do it!

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