Shake the salt for better heart health
Cleo Sutton is turning to Healthy Habits for Adults classes to learn more about better nutrition. He's looking out for himself, as well as friends and family.
Keeping Fit and Active at Any Age
Participating in Healthy Habits for Adults classes led Wayne Chambers to rediscover a fun way to keep moving: riding his bike.
Sports Plan
Explore sports emotions using a newspaper or book. Role-play interviewing the person in the picture!
Why Should I Eat Well?
What should I eat? This picture storybook about food and a balanced diet helps you plan for healthy eating.
Getting and Staying Healthy – One
Join the Berenstain Bears to learn about healthy eating and the food pyramid (MyPlate).
Getting and Staying Healthy – Two
Explore MyPlate and where the student’s favorite foods fit. Are there better choices?
Easy strategies for keeping holiday feasting fun and healthy
By changing a few eating and cooking habits, you can still enjoy the holidays in a way that's good for you.
Results from study of Oasis Diabetes workshops spotlighted in Aging Today
Thousands of adults like Josie Tijerina are gaining skills, motivation and support to manage the condition and improve their health.
Are you a caregiver? Top 5 strategies for taking care of yourself
Dr. Nate Berger, a longtime caregiver for his wife, Nancy, leads support groups that help other caregivers realize one key message: they don't have to it all alone.
Giving keeps Oasis growing
Thousands agree that Oasis is the perfect place to grow and identify a sense of purpose. Your generous support keeps our programs accessible and impactful. Consider a gift today.