Being assertive about your safety can help prevent falls
What does being assertive have to do with falls prevention? Everything. If people know what you need, most are happy to help.
Staying healthy with diabetes
By taking a Better Choices, Better Health-Diabetes workshop offered by Oasis at a local library, Theresa Klocker is back on track and feeling healthier than ever.
What you need to know about Medicare Open Enrollment
Decisions you make during the Open Enrollment period now will take effect on January 1, 2018. A careful annual review is a good idea.
What you need to know about Medicare Open Enrollment
Decisions you make during the Open Enrollment period now will take effect on January 1, 2018. A careful annual review is a good idea.
Turn back the clock with these power nutrients
A balanced diet with the right nutrients can go a long way towards improving health. Three nutrients in particular can help reduce the risk of chronic diseases, support better quality of life and promote longevity.
Falls prevention programs cut costs and keep people in the swing of things
Oasis is partnering with health providers and managed care to engage more people in evidence-based falls prevention programs that reduce healthcare costs.
Six lessons I learned in 30 days of biking
Riding every day in April reminded me of all the benefits of cycling as a healthy activity – especially the pure joy of doing it.
Are “healthy” foods loaded with sugar you don’t need?
At 52, volunteer Donna Aubinoe launched a new career in nutrition. Now she teaches kids about eating healthy and how to watch out for added sugar in foods.
Where to turn for nutrition help for older adults
For many older adults, isolation and nutrition challenges go hand in hand. Finding the right resources and some guidance is the first step toward making healthy change.
Where to turn for nutrition help for older adults
For many older adults, isolation and nutrition challenges go hand in hand. Finding the right resources and some guidance is the first step toward making healthy change.