New tool makes dining out the healthy way easier
Staying healthy while dining out is possible with new tool.
Exercise is an important part of the conversation about diabetes
The importance of exercise is sometimes overlooked in conversations about diabetes treatment and prevention.
Smart feasting on Thanksgiving
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. These simple steps will help keep the holiday meal tasty and nutritious, with less guilt.
Preventing Falls Starts When?
Falling is scary for people of every age. There are some easy ways to be smart about fall prevention.
Managing stress is a must to keep the joy in life alive
There are many ways to manage stress so it doesn't take the joy out of living.
Managing stress is a must to keep the joy in life alive
There are many ways to manage stress so it doesn't take the joy out of living.
Now is the time to make changes to your Medicare plan for 2015
Medicare Open Enrollment will be open until December 7, 2014.
What exactly is fitness anyway?
Fitness isn't just for athletes. We all have a reason to be physically fit.
Fats and Salts and Sugars, Oh My!
There are plenty of easy ways to steer clear of foods with too much salt, sugar and fat.
Fats and Salts and Sugars, Oh My!
There are plenty of easy ways to steer clear of foods with too much salt, sugar and fat.