For healthy shopping, stay on the outskirts of the grocery store
Mary Helen Vasquez, RN, says smart shopping and an understanding of what's in the food you buy can lead to a longer and healthier life.
Resolving for a new year of changes
Putting careful thought into promises for the New Year is a better way to ensure that they stick. Cindy Sue Blair's list of things to consider will help you make resolutions you can keep.
Going back home to deck the halls
Guest blogger Anne Heinrich's Christmas gift came early this year: a precious few hours with her first family, the one she's had from the beginning.
Making that New Year’s fitness resolution stick
If being more physically fit is on your list for 2016, here are some tips for turning your good intentions into reality.
Calling all bloggers
Chances are, you have some knowledge that could be helpful to others. The Oasis blog is a great way to share what you know in an easy-to-write, easy-to-read style.
Life changes and the holidays
Guest blogger Julie Blow suggests positive approach to that first holiday alone, including keeping yourself on the gift list.
Thanksgiving feasting can still be healthy
Sharing a Thanksgiving meal with friends and family can lead to calorie overload. Cindy Sue Blair's easy ways to keep your feast tasty and nutritious.
Thanking our veterans today and every day
Oasis participants and U.S. veterans Dean Zimmerman and Ethel Mariam reflect on their years of service in honor of Veterans Day.
A season and reason for giving
Oasis programs have high impact for adults 50+ and the communities in which they live. It's all made possible with generous support from the community.
Are you cyber secure?
Elder protection experts Curtis Bailey and Art Maines offer some basic ways to keep hackers from wreaking havoc on your security.