Bewitching new ways to connect with my grandchildren
Like Samantha Stevens, I grew up with textbooks, no computer and a crank phone on a party line. Now smart phone wizardry helps me stay close to my grandchildren.
Exercise your power to stand tall and prevent a fall
After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.
Microsoft is banning easy to guess passwords
When it comes to passwords, we can be our own worst enemy. Remembering a different cryptic password for every site is difficult and confusing. Here’s how to set strong passwords.
Building a playbook for aging well
Chuck Lundeen is applying 10 years of perspective as an Oasis opera instructor, volunteer and class participant to introduce the Aging Mastery Program® in Rochester.
10 Wellness Apps to Monitor Your Health
Your mobile device can be a great asset for your wellness program. Here are 10 apps that you can use to check and monitor your health and fitness activities.
The rewards of service
Seniors are an invaluable resource when empowered with good health and an understanding of how much they have to contribute.
Making better choices for health
Emelda Harris lost weight and improved her health with help from her peers in a diabetes workshop. A new study shows the program is effective at improving diabetes management.
The best is yet to come
A wonderful shift has taken place in what it means to retire. Oasis President Marcia Kerz shares how new beginnings can happen at any age in our 2015 annual report.
Leaving a legacy with thanks
“Mom set the bar pretty high for engagement and activity after retirement,” says Gilda Garcia. “She told us, ‘These are the best years of my life.’" Carmen Garcia's family honored her memory with a gift to San Antonio Oasis.
Senior Health & Fitness Day is every day at Oasis
“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.