Planning for a meaningful Memorial Day
Allie Cooper reminds us that Memorial Day should include some reflection and activities that honor those who have served our country.
Being active should be fun for everyone
CATCH Healthy Habits 4th grader Hannah Ott and other young advisors recently offered insights to the President’s Council on Fitness, Sport and Nutrition on the best ways to encourage healthy lifestyles for kids.
Turning into our mothers might be a good thing!
Are you starting to sound like your mother? It’s certainly possible. As you celebrate Mother’s Day, identify some of your “mom” favorites and pass them along!
What’s the best advice your mother gave you?
With Mother's Day around the corner, we'd love to hear your story. You can chime in through our new social community.
Staying Active: A Goal for Every Age
Being active and working with kids are two keys to keep feeling young. These volunteers are making real strides in their strength, flexibility and general health.
30 days of biking . . . and then some
I really needed to get moving again this spring. The pledge was simple. Ride every day in in April. Any destination, any distance. The reality was not so simple, but so worth it.
May is Older Americans Month
The Older Americans Act was passed the same year as Medicare. Over time, the Act has provided a nationwide aging services network and funding that helps older adults live with dignity in the communities of their choice for as long as possible.
Oasis tutor El Douglas understands the power of one-on-one
El's first task with each student is to develop a personal relationship and learn what motivates and interests the child. Is it worth the effort? Absolutely.
Wheels and feet to a mini retreat
It’s nice to find walking buddies, some friends who will keep you accountable as you build daily exercise into your routine. Many walkers find high school tracks, other outdoor routes, or even the mall to get a few good miles in. But a walking group from the Oasis Center in Albuquerque takes a different approach to power walking.
Wheels and feet to a mini retreat
It’s nice to find walking buddies, some friends who will keep you accountable as you build daily exercise into your routine. Many walkers find high school tracks, other outdoor routes, or even the mall to get a few good miles in. But a walking group from the Oasis Center in Albuquerque takes a different approach to power walking.