Taking a little time from work to volunteer!
Debbie Schirmer explains how being CATCH Healthy Habits volunteers as part of the work day turned out to be a healthy treat for her and other Maritz employees.
Silver Screen Series
Maturity and Its Muse Executive Director Lynn Hamilton previews four films to be featured in the 2015 Silver Screen Series. These films explore the challenges and joys of aging.
Teaching is a Healthy Habit for Genetra
The idea of changing our exercise or eating habits can be overwhelming. Genetra Bowser enjoys helping others find motivation to get started by leading Healthy Habits for Adults classes.
Giving tutoring a try
Bill Kasalko never considered volunteering as a tutor, but when a friend suggested it, he gave it a try. After his first year, he’s glad he did.
Social Security turns 80!
Eighty years ago, FDR signed the Social Security Act into law. Understanding the complexities of the program can be tricky, but the best place to start is knowing a little history.
Get started with a fitness plan that fits you
For anyone who needs a jump start and encouragement to keep the momentum, there are some great tools available with Go4Life. Find out how to get started today!
Regular exams are essential to keeping your eyes healthy
As we age, our vision changes, but vision loss is not a normal part of aging. Many eye diseases have no symptoms. Regular exams are the best way to detect conditions that can impair your sight.
Defining our legacy
In a world that revolves around technology, creating legacy that you can touch and feel can be a challenge. Thinking beyond silver and china, I want to pass on something of real value: what I know how to do.